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"I was too embarrassed to seek help elsewhere due to my low fitness level. Misty was so kind and even when I had an injury everything was still doable. We could tailor everything to my needs."
I truly love my exercise classes with Misty. These classes are my personal "splurge" and taking care of my body with Misty's fun classes and exceptional attention to detail and technique sparks a lot of joy!
"I've been doing twice weekly classes and it has made a huge difference in my daily joint pain, posture, flexibility, and strength, not to mention stress and sleep."
"I love my Saturday classes with Misty! It is the highlight of my weekend and really gets it kicked off right. She's formally trained, is very helpful and patient, brings her positive attitude, is very sweet, but doesn't let you get away with giving anything less than your best."
Jumpstart Your Immunity, Reduce Boredom, Get in Shape And Feel Better In Just 7 Days!
About The Fitness Expert
"Success leaves clues... And we've put together the very best meal plan and recipes used by our most successful clients to jumpstart their results and build healthy habits!"
I am a Certified Pilates Instructor, Health Coach, Personal Trainer and overall wellness enthusiast. More importantly I am dedicated to helping you become the happiest and healthiest person you can be. I will partner with you to work through your challenges, help you set attainable nutrition and fitness goals and provide accountability and encouragement along the way.